Test

Today I did a PAT (physical agility test) for Portland Police. It's am obstacle course designed to test our ability to handle extreme physical challenges. The course must be compleed in 4:20 (min/sec) and I did it in 3:23. Not bad if I may say so. Although I feel I had to do better than one of the applicants that kept knocking over the hurdles beam and actually fell down a flight of stairs and then literally fell across the finish line. WOW. Wish I had video . Here is the link to approximately what I did.

http://www.portlandonline.com/shared/cfm/image.cfm?id=32732